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#094: Understanding Self-Sabotage

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by Brett Hawes

Self-sabotage expert, Jason Christoff, joins me on the show today. Our conversation explores some interesting ideas and concepts that include:

  • Identifying self-sabotaging behaviour
  • Why do we self-sabotage?
  • Sub-conscious vs conscious mind
  • The power of programming
  • Repetitive messaging
  • Herd mentality, tribalism and “group-think”
  • Why is it so hard to go against the herd
  • The role of toxins on the decision-making process
  • Breaking free from self-sabotaging behaviour

Connect with Jason here:

 

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