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#113: Seasonal Allergies

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On today’s show we discuss natural, holistic solutions for seasonal allergies. We take a look at the whole picture and cover the following topics:

  • Symptoms
  • Fixed vs cyclical allergies
  • The links between food sensitivities and seasonal allergies
  • Histamine – production, consumption and degradation
  • Allostatic or total load
  • The barrel effect
  • How detoxification might help
  • How to stabilize mast cells (ie. histamine production)
  • The specialized enzyme that gives you short-term relief
  • Immunomodulators – medicinal mushrooms, vitamin D and zinc

You can find my seasonal allergy protocol/s here – support your health and the show when you order from the links below:

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