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#074: De-cluttering

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Clutter is a problem that most people in the developed world suffer from. With access to online shopping 24/7, cheap goods and a consumer mind-set, it’s no wonder clutter has become a problem. Author and clutter expert, Tracy McCubbin joins me today to discuss de-cluttering.

Her holistic approach to de-cluttering revolves around a few core themes. Here is what we discuss:

  • What is clutter?
  • Why we hold onto “stuff”
  • The 7 emotional clutter blocks
  • Emotional attachments to clutter
  • Action steps to help you de-clutter
  • Practical tools and tips
 
  • Buy Tracy’s book here
  • Connect to her website here
  • Read the transcripts here
  • listen on your favourite podcast app here

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